Website Links:
https://www.fatherly.com/news/playing-sports-mens-workouts-research-health/?fbclid=IwAR1GfTv-3Y75QmRw8csDdUtMlrhftzHcpqAvXaZSwd2yqKKwS6WdS9QNqrU
https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/setting-the-bar-athletes-and-vulnerability-to-mental-illness/E4A39433B58B9A44D821D7A9E2C2D04C
https://link.springer.com/article/10.1186/s40798-019-0220-1
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
https://www.activenorfolk.org/2021/05/mental-benefits-of-sport/